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So I am down 2 pounds since refocusing. I am sore allllll over from doing boxing 2 days in a row. I think today may be a treadmill day as my arms and body muscles need a massive break. ugh. But at least I did it.. right? Right! And it paid off. 3 pounds from seeing those 320s I have been chasing....How exciting.
Happy Friday eve!
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151,0 kg
Tot nu toe verloren: 33,2 kg.
Nog te gaan: 69,3 kg.
Dieet gevolgd: Redelijk Goed.
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1840 kcal
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Vet: 63,30g | Eiwit: 69,00g | Kolhy: 256,00g.
Ontbijt: Einstein Brothers Bagels Everything Bagel, Philadelphia Salmon Cream Cheese. Lunch: Banquet Deep Dish Cheesy Ham & Potato Pie. Diner: Valley View Instant Mashed Potatoes, Trident Seafoods Panko Breaded Tilapia. Snacks/Andere: voskos Greek Yogurt Wild Blueberry, Dole Bananas, Malt-O-Meal Berry Colossal Crunch. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
wonderful! you are doing great so far.
07 nov 13 door lid: JennBuck61
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That is so great! You're doing just fine and stay focused.
07 nov 13 door lid: LadyBea40
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Great job!! Yes, you did do it, and that is awesome! Look out "20's, lovergirl is on the way there!!! Woo hoo!!
07 nov 13 door lid: pumakitten
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yaaaaaaa. I love the support guys and gals. Please keep it coming. It reminds me someone is watching. LOLOL
07 nov 13 door lid: lovergirl654
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Super-fantastic!!! You go, girl!! So very proud of you!!!
07 nov 13 door lid: Katherinedj
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