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Below 300 pounds for the first time in over 10 years, thank you Fatsecret and everyone who has supported me over the last 4 months!!!
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135,6 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1295 kcal
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Vet: 75,94g | Eiwit: 61,69g | Kolhy: 103,27g.
Lunch: Salad Mate Light Ranch Dressing, Albertsons Peeled Mini Carrots. Diner: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Butter, Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe), Cracker Barrel Sharp Cheddar Cheese, Cracker Barrel Sharp Cheddar Cheese. Snacks/Andere: Skippy Creamy Peanut Butter, Celery, Celery, Pears, Sugar, Bigelow Tea Constant Comment Tea. meer...
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Gewichtsafname van 4,7 kg per week
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 Reacties
CONGRATULATIONS! Yes I am screaming! Good for you. You can do this. It may take time...but slower is better in the long run. More likely to stay off I am told.
07 nov 13 door lid: kmunson
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Thank you, thank you, I am feeling really positive and congratulations to you too. We have both done GREAT!! Yeah us.
07 nov 13 door lid: Deegees mom
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Fantastic!!! Great Job!!!
09 nov 13 door lid: blissful-girl
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Deegees mom's Gewicht Geschiedenis
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