|
Feeling positive!
|
73,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1618 kcal
|
Vet: 51,04g | Eiwit: 125,48g | Kolhy: 156,28g.
Ontbijt: Mushrooms, Pepperidge Farm Whole Grain 15 Grain Bread, Green Peppers, Black Beans (Canned), Nearby Eggs Large Eggs. Lunch: Kroger Mild Pork Sausage, Great Value Frozen Broccoli Florets, Sweet Potato, Beets (Drained Solids, Canned). Diner: GT's Organic Raw Gingerade Kombucha, Pork Loin (Tenderloin) , Publix Red Bell Pepper, Lundberg Wild Blend Rice, Reese Artichoke Hearts, Lettuce, Great Value Green Olives. Snacks/Andere: Calavo Avocado, Trader Joe's English Cucumber, Rosarita Fat Free Refried Beans, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Tuna in Water (Canned), Garden of Life Sport Grass Fed Whey, Zipfizz Fruit Punch, Zipfizz Fruit Punch, Healthy Delights Power Beets. meer...
|
Gewichtsafname van 1,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jlemke's Gewicht Geschiedenis
|