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yayyyy 80 lbs gone now!
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107,5 kg
Tot nu toe verloren: 36,3 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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1876 kcal
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Vet: 100,78g | Eiwit: 109,63g | Kolhy: 136,22g.
Ontbijt: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein, Sugar Free Caramel Topping. Lunch: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Diner: Roasted Chicken Patty, Pepperoncini, Monterey Cheddar Cheese Shredded, Onions, Spinach, Dill Cucumber Pickles, Sliced Olives, Spaghetti/Marinara Pasta Sauce. Snacks/Andere: Day Break Fruit Crumble Bar, Advantage Dark Chocolate Almond Coconut Crunch Bar, Sugar Free Fudge Dipped Mint Cookies. meer...
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3268 kcal
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Activiteit:
Zitten - 10 uren, Autorijden - 3 uren, Rusten - 2 uren en 30 minuten, Slapen - 8 uren en 30 minuten. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
Oh, Myree, Snoopy is on his dog house dancing while Shroeder madly plays his "baby" grand!! Congratulations! Proud of you, girlfriend!
18 jan 11 door lid: ctlss
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yay for you! job well done!
18 jan 11 door lid: sophie99
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Wow, Myree. That is absolutely fabulous! I am so so proud of you! Way to go!
18 jan 11 door lid: Evie1010
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Wow...80 pounds is fan-freakin'-tastic!!
18 jan 11 door lid: Sandy701
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So proud of you, I know it has been a journey of real ups and downs so far for you! Your stick-to-it attitude is certainly paying off!
18 jan 11 door lid: HealthyBabs
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YUP! You're doin' it! Look out Onederland... here comes another!!!
18 jan 11 door lid: jsfantome
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Look at you!!!! Way to go!!!
18 jan 11 door lid: FLOWERDUDE
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18 jan 11 door lid: kbalke
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Thanks guys and I'm doing this without exercise right now because of my injured back! I just can't believe I'm losing right now!
18 jan 11 door lid: Myree67
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You are doing GREAT! Woot Woot. Can you walk? That could be your exercise. You don't even have to go fast. :)
18 jan 11 door lid: ALee1968
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18 jan 11 door lid: sarahsmum
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LOL I'm walking with a cane and walked all through the medical center today between doctor appts LOL. The PA I saw today took me off work till the 31st and I go back to see her then to see if I'm ready. She did suggest another form of employment so I'm brainstorming of ideas to retrain me in some other area. I could go back to Pet Training it would mean more walking but it's a possibility. Any ideas of ways to get retrained that don't require money or qualifying for financial aid? We can't afford to pay for school and I already have a huge amount of student loans to pay back.
18 jan 11 door lid: Myree67
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18 jan 11 door lid: MandaJoMiles
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Wooohooooo! Look at you go girl! Awesome job on the 80 pounds lost! If I think of any ideas about job training I'll let you know. I'll be praying about your job situation. Have a great evening!
18 jan 11 door lid: Cindy Thompson
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OMGosh you did it. Wonderful..
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19 jan 11 door lid: information
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