Gewicht registratie (niet in logboek) voor 17 februari 2021
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125,9 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Redelijk Goed.
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2063 kcal
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Vet: 91,32g | Eiwit: 112,30g | Kolhy: 203,49g.
Ontbijt: Muscle Pharm Combat Powder - Cookies 'N' Cream, Coffee, Coffee with Cream. Lunch: QuestBar Cookies & Cream. Diner: Burger King Whopper, Booster Juice Mango Hurricane (Regular). Snacks/Andere: Six Star Pre-Workout Ignition. meer...
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1281 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 1 uur, Samsung Health - 23 uren. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
17 feb 21 door lid: TorStar80
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If only I liked my new job as much as I like the gym near it. I am ok, still playing with my diet. Energy is good, hard to shake the unwanted weight in the mid-section but my clothes are getting loose so I can't dwell on the scale too much. I hope you are well in these very challenging times.
17 feb 21 door lid: DarkKnight73
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I hope things with the job improve, but I guess the silver lining is that gym :) I’m really happy to hear the clothes are getting looser, that’s always pleasing.. even if the scale is slow.
18 feb 21 door lid: TorStar80
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DarkKnight73's Gewicht Geschiedenis
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