Gewicht registratie (niet in logboek) voor 12 november 2013
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199,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Redelijk Goed.
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2810 kcal
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Vet: 115,29g | Eiwit: 142,17g | Kolhy: 298,06g.
Ontbijt: Boost Chocolate Energy Drink. Lunch: Butter, Beef Stew with Potatoes and Vegetables in Gravy, Skippy Creamy Peanut Butter, Pepperidge Farm Light Style 7-Grain Bread. Diner: Chili Con Carne with Beans and Pork, Albertsons Sharp Cheddar Cheese, Sour Cream, Crystal Light Grape Crystal Light Energy, Pepperidge Farm Light Style 7-Grain Bread, Butter. Snacks/Andere: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Great Value Sliced Cheese 2%, Del Monte No Sugar Added Sliced Pears, Del Monte Carb Clever. meer...
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Gewichtstoename van 6,3 kg per week
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clydebrown's Gewicht Geschiedenis
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