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Cardiologist this afternoon. Fingers crossed lil sister can drive me, cuz I can barely walk, not sure how I'll do behind the wheel since I drive a stick shift. Hopefully he'll have something to say that will help with all this damn pain.
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110,0 kg
Tot nu toe verloren: 24,7 kg.
Nog te gaan: 35,2 kg.
Dieet gevolgd: Redelijk Goed.
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2789 kcal
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Vet: 119,33g | Eiwit: 71,32g | Kolhy: 330,60g.
Ontbijt: The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Lunch: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Mediterranean Veggie Sandwich (Half). Diner: Add White Spinach Queso , Chili's Bottomless Tostada Chips w/ Salsa, Chili's Pepper Pals Side Kettle Black Beans, Chili's Rice (Side), Chili's Corn Tortillas, Chili's Fajitas Mix & Match Fajita Peppers & Onions, Chili's Fajitas Mix & Match Seared Shrimp. Snacks/Andere: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Paradise Bakery Ginger Molasses Cookies. meer...
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Gewichtstoename van 0,5 kg per week
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