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Up very late last night, ate a post-midnight snack.
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100,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 9,9 kg.
Dieet gevolgd: Redelijk Goed.
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1840 kcal
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Vet: 89,86g | Eiwit: 82,26g | Kolhy: 180,27g.
Ontbijt: Torani Shortbread Syrup, Latte Coffee. Lunch: McAlister's Deli Reuben on Rye Sandwich. Diner: 2% Fat Milk, Sonic New York Dog, Sonic Original Pretzel Dog. Snacks/Andere: Domino's Pizza Cheesy Bread, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. meer...
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Gewichtstoename van 10,2 kg per week
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