jeannieselby's Logboek, 23 feb 21

jeannieselby's Profiel | < Vorige Invoer |Volgende Vermelding >

Nothing wrong with my heart, YAY!
Moving on to the vein specialist tomorrow. Fingers crossed.

109,5 kg Tot nu toe verloren: 25,2 kg. Nog te gaan: 34,7 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 februari 2021:

1945 kcal

Vet: 86,00g | Eiwit: 38,10g | Kolhy: 259,60g. Ontbijt: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Bombay Potato Street Wrap, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Diner: Long John Silver's Malt Vinegar, Heinz Ketchup Packet, Long John Silver's Fries - Platter Portion, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Snacks/Andere: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Cranberry Orange Muffin. meer...

Gewichtsafname van 3,2 kg per week

36 Ondersteuners Ondersteun

Reacties

Good news there. Prayers for you tomorrow as well.

23 feb 21 door lid: Katsolo

Happy to hear that!

23 feb 21 door lid: HCB

Good luck!

23 feb 21 door lid: CynthiaDeal

Great news! I hope they can get to the cause of your pain so you can have some relief! 💛

24 feb 21 door lid: shirfleur 1

Nice drop! Congrats at md. Feels so good at Endocinologist when he is so pleased with my BG & A1C! A year ago it was all so bad. Best part of eating better & lost wt is health plusses. 🍀

24 feb 21 door lid: SB 428

There you go one day at a time. Congrats on heart check. 😕🧐.

24 feb 21 door lid: Judyrose1997

🍀 good luck

25 feb 21 door lid: damablack13


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