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*sigh*
Off to a new start.... again. This shit's hard. I don't know if I can do it.
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109,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Slecht.
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1989 kcal
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Vet: 46,96g | Eiwit: 85,75g | Kolhy: 304,08g.
Ontbijt: Iced Coffee tim hortons, Milk , shredded Wheat. Lunch: XXX Vitamin Water, Peppercorn Ranch Sun Chips, Grilled Chicken Caesar Wrap, Mr. Pita. Diner: Milk, Green Beans, Chicken, Potato. Snacks/Andere: Brownie, Quaker Quakes. meer...
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3649 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren, Autorijden - 2 uren en 10 minuten, Zitten - 7 uren, Rusten - 4 uren en 30 minuten, Slapen - 8 uren en 20 minuten. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
You can do it and you know you can do it. "As a man thinks, so is he." Keep seeing yourself as a person you want to be and, before you know it, you'll be that person.
26 mrt 09 door lid: intrinity
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Yep, you're right it's hard, but what's the alternative? You can do this!!!! Yell, scream, kick, cry but keep going!!!
26 mrt 09 door lid: Shia34
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theatredivachu's Gewicht Geschiedenis
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