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I got a new phone!! I stayed up waaay to late playing with it too. :D I had a Samsung :) for... 6 years I think? And one of my friends gave me his Nexus 4. I have no idea how to use it, but I am so grateful that he gave it to me. Yey new things!! lol
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46,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1923 kcal
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Vet: 55,14g | Eiwit: 74,55g | Kolhy: 285,81g.
Ontbijt: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Bob's Red Mill Steel Cut Oatmeal, Flush Free Niacin, Green Tea, Rice Dream Vanilla Enriched Rice Milk. Lunch: Quinoa & Black Beans, Peter Paul Almond Joy (Snack Size), Carrot Kinpira, Grape Tomatoes, Egg. Diner: Turkey & Veggie Soup, Biscuits. Snacks/Andere: Nabisco Premium Saltine Crackers Original, Market Pantry Honey Graham Crackers, Reko Anise Pizzelle, Market Pantry Fruit Snacks - Halloween, Blue Bunny Personals Bunny Tracks. meer...
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1652 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Fitness (Minder Belastende Oefeningen) - 25 minuten, Bureauwerk - 7 uren en 30 minuten, Huishoudelijk Werk - 3 uren, Slapen - 6 uren, Stretching (Yoga) - 2 minuten, Zitten - 1 uur, Rusten - 5 uren en 48 minuten. meer...
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gewichtsbehoud
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