Gewicht registratie (niet in logboek) voor 19 november 2013
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199,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Redelijk Goed.
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4040 kcal
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Vet: 187,06g | Eiwit: 157,60g | Kolhy: 411,18g.
Ontbijt: Boost Chocolate Energy Drink, Giant Food Bananas (Large). Lunch: Red Lobster Crab Linguini Alfredo (Half Portion), Red Lobster Coleslaw, Red Lobster Baked Potato with Butter, Red Lobster Fried Shrimp, Red Lobster Amaretto Sour. Diner: Crystal Light Grape Crystal Light Energy, Bacon (Cured, Pan-Fried, Cooked), Kraft Miracle Whip Dressing, Kraft Singles Select American Cheese Slices, Country Hearth Cracked Wheat Bread. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Kraft Cool Whip, Pumpkin Pie (Commercial), Nestle Butterfinger (King Size). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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