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Worst struggle of my life - I'm 47 this year and been struggling with my weight for 30 years -. At my heaviest I was 486 lb - I wanted to say more but I'm lost for words.
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201,4 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 65,3 kg.
Dieet gevolgd: Redelijk Goed.
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4569 kcal
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Vet: 155,02g | Eiwit: 167,91g | Kolhy: 618,62g.
Ontbijt: Crystal Light Grape Crystal Light Energy, Giant Food Bananas (Large), Boost Chocolate Energy Drink. Lunch: Twix Twix Minis, Le Sueur Very Young Small Early Peas, Crystal Light Grape Crystal Light Energy, Skinless Chicken Breast. Diner: Coca-Cola Cherry Coke (Can), Rising Crust Italian Sausage Pizza DiGiorno. Snacks/Andere: Twix Twix Minis, Grapes, Nestle Butterfinger (King Size), Crystal Light Grape Crystal Light Energy. meer...
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Gewichtstoename van 12,7 kg per week
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