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It's the last day of phase 1 of my sugar detox. From tomorrow, I'm allowed to introduce a bit of honey to my diet. Can't wait to have rooibos tea and honey 🤣
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77,2 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1056 kcal
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Vet: 23,22g | Eiwit: 107,79g | Kolhy: 91,54g.
Ontbijt: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Blackberries, Woolworths Lactose Free Milk. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms, Woolworths Roasting Vegetables. Snacks/Andere: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. meer...
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Gewichtsafname van 4,2 kg per week
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