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Creeping down ever so slowly. I'm doing pretty well at staying away from junk food and not overeating. My calorie count could probably be lower, but I am not feeling deprived, so I don't feel at risk of bingeing -- and that's important. I would love to be down to 180 by Christmas, but if not, that's okay.
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86,8 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,5 kg per week
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