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Arrffgg. So frieken frustrating 🤬😡🤬😡
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61,4 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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1521 kcal
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Vet: 116,34g | Eiwit: 70,20g | Kolhy: 65,68g.
Ontbijt: Kirkland Signature Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Coffee, International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: Harvested For You Sprouted Pumpkin Seeds, 365 Mild Goat Cheese, Whole Foods Market Black Garlic Balsamic Vinaigrette, Kirkland Signature Organic Brown Eggs, Black Olives, Green Olives, Spinach , Asparagus , Love Beets Love Beets. Diner: Eden Foods Toasted Sesame Oil, Butterhead Lettuce (Includes Boston and Bibb Types) , Cucumber (with Peel) , Spinach , Shrimp. Snacks/Andere: Lakanto Keto Granola (No Sugar Added), Kirkland Signature Organic Greek Yogurt. meer...
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Gewichtstoename van 1,7 kg per week
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