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I gotta say I had hoped to have lost some weight today, since we were out most of the way yesterday, walking a LOT. Oh well.
Tomorrow, I will probably not have lost a whole lot, as I did not wake up until 11 today. I guess I needed the sleep. :)
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126,3 kg
Tot nu toe verloren: 28,7 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: 100%.
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1160 kcal
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Vet: 60,86g | Eiwit: 72,95g | Kolhy: 78,82g.
Lunch: vegetable oil, Margarine, Rye Bread, Swiss Cheese, Egg, Sliced Ham (Extra Lean), Onions. Diner: garden salad, grilled chicken, Flour Tortilla. Snacks/Andere: tangerine. meer...
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3965 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 15 uren en 30 minuten, Stilstaan - 30 minuten. meer...
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Gewichtstoename van 0,7 kg per week
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