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Jonathan’s birthday what yesterday
I overate !!
Pizza, chefs salad, chocolate cake, chocolate covered almonds
And my morning blood sugar was 131
Yeaks
Bad,
Bad,””
Bad!!
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72,2 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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720 kcal
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Vet: 22,99g | Eiwit: 49,02g | Kolhy: 82,19g.
Ontbijt: Oranges . Lunch: Chicken Breast, Godiva Dark Chocolate Covered Strawberries. Diner: Seattle Sutton's Healthy Eating Turkey Tetrazzini (1200). meer...
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Gewichtstoename van 5,9 kg per week
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