Gewicht registratie (niet in logboek) voor 04 maart 2021
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74,9 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 74,9 kg.
Dieet gevolgd: Redelijk Goed.
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2734 kcal
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Vet: 50,50g | Eiwit: 182,09g | Kolhy: 435,95g.
Ontbijt: Cherry Tomatoes, Kraft Velveeta Shreds Original, ConAgra Foods Egg Beaters, La Banderita Soft Taco Low Carb Tortillas. Lunch: Wegmans Sliced Baby Bella Mushrooms, Wal-Mart 96/4 Ground Beef, Laughing Cow Light Creamy Swiss Cheese Wedges, La Banderita Carb Counter Whole Wheat Wraps, Mozzarella Cheese (Whole Milk) , Wal-Mart 96/4 Ground Beef, Ascent Native Fuel Micellar Casein, King Arthur Flour Unbleached Bread Flour, Cauliflower . Diner: Russet Potatoes (Flesh and Skin) , Parmesan Cheese (Grated), Great Value Romaine Lettuce, Cento Crushed Tomatoes, Kraft Velveeta Shreds Cheddar, Marketside Broccoli Slaw, Red Onions, Celery, Bananas . Snacks/Andere: Hershey's Heath Bar Miniatures, Sunshine Cheez-It Reduced Fat Crackers, Better Body Foods PB Fit Peanut Butter Powder, Wal-Mart Sugar Free Strawberry Jelly, Almonds , Pineapple , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Sunshine Cheez-It Reduced Fat Crackers, Post Honey-Comb Cereal, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blueberries, Anabolic Muffin Top, Kodiak - Blueberry. meer...
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Gewichtsafname van 4,1 kg per week
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Ice4life1417's Gewicht Geschiedenis
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