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Very disappointing, but disappointment doesn't get results. Time to brush myself off and get back on it.
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88,0 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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1439 kcal
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Vet: 44,26g | Eiwit: 44,04g | Kolhy: 215,56g.
Ontbijt: Crownfield Choco Rice, Ripple Vanilla Pea Milk. Lunch: Waitrose Prawn Linguine. Diner: Tesco Baby Plum Tomatoes, Frylight Extra Virgin Olive Oil Spray, Tesco Blue Shropshire Cheese, Mushrooms , Deluxe Pesto Gnocchi, Onions . Snacks/Andere: Tyrrells Sweet & Salty Popcorn, Swizzels Matlow Puds. meer...
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Gewichtstoename van 1,0 kg per week
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