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Same, same, but had a great food day yesterday. Nutritious, delicious and keto
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57,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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1236 kcal
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Vet: 91,85g | Eiwit: 88,16g | Kolhy: 11,61g.
Ontbijt: Spinach , Double Cream, Tesco Mushrooms, Tesco Medium Eggs, Tesco Smoked Bacon Streaky Rashers. Diner: Tesco White Cabbage, Tesco Baby Spinach, Sainsbury's Double Cream, Morrisons Dijon Mustard, Tesco Smoked Bacon Streaky Rashers, Aldi Full Fat Soft Cheese, Anchor Butter, Chicken Breast. Snacks/Andere: Lindt 90% Dark Chocolate. meer...
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gewichtsbehoud
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