soccermom23boys's Logboek, 04 dec 13

soccermom23boys's Profiel | < Vorige Invoer |Volgende Vermelding >

Hi!
I did well for Thanksgiving. Enjoyed foods I normally don't: potato filling, corn, pumpkin roll. Surprisingly, I was able to omit the gravy!
Still trying to make exercise habit, but I know I can do this!
20 pounds to goal.
Have a Fabulous Day!
:) Deb

72,1 kg Tot nu toe verloren: 20,0 kg. Nog te gaan: 8,6 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 0,3 kg per week

Ondersteun

Reacties

Way to go! Find something you really like to do and try that for exercise.

04 dec 13 door lid: skwhite

Great job on your diet. Try chosing four high energy songs that you like and dance to them daily. This is a great way to get in some exercise.

05 dec 13 door lid: mysize10

Thank you both for the push! Off to do some wii Zumba to start my day off right!! Have a Blessed Weekend! ! :) Deb

06 dec 13 door lid: soccermom23boys


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

soccermom23boys's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

soccermom23boys's Logboek, 04 dec 13

Opmerking Toevoegen

soccermom23boys's Gewicht Geschiedenis