Gewicht registratie (niet in logboek) voor 05 december 2013
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1268 kcal
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Vet: 76,61g | Eiwit: 97,42g | Kolhy: 43,43g.
Ontbijt: Astro Astro Zero% Yogurt, President's Choice Smoked Salmon Cream Cheese, Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Diner: Bean Sprouts, Cherry Tomatoes, Feta Cheese, Black Olives, Red Onions, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing, Spaghetti Winter Squash. Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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