|
So close! definitely gotten further than I thought I would when I first started my journey. I have learnt so much about myself and how making small changes to your lifestyle truly adds up in the end.
|
56,8 kg
Tot nu toe verloren: 18,2 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1260 kcal
|
Vet: 39,29g | Eiwit: 52,36g | Kolhy: 175,92g.
Ontbijt: Bokomo Traditional Oats, Sugar, Coffee with Milk, Peanut Butter. Lunch: Egg (Whole) , Zucchini, Macaroni (Enriched, Cooked) . Diner: Sweet and Sour Pork with Rice. Snacks/Andere: Chocolate Icing, Beacon Marshmallow Easter Egg. meer...
|
gewichtsbehoud
|