Gewicht registratie (niet in logboek) voor 19 maart 2021
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53,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1069 kcal
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Vet: 79,00g | Eiwit: 64,44g | Kolhy: 36,26g.
Ontbijt: FASTING. Lunch: FASTING. Diner: Hellmann's Real Mayonnaise, Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked) , Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Kroger Sharp Cheddar Shredded Cheese. Snacks/Andere: Keto Coconut Macaroons, Hime Sushi Nori Roasted Seaweed, Hellmann's Real Mayonnaise, Nutiva Organic Chia Seed, Cooked Cauliflower (from Frozen), Nature's Place Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese, Trader Joe's English Cucumber. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
19 mrt 21 door lid: damablack13
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Sorry I keep missing you. Chipping away. Nice steady losses!!
20 mrt 21 door lid: HeBrewZ
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It's ok. Super busy have not been on much other than to weigh in and track meals. Have a great weekend.
20 mrt 21 door lid: lindsaylue
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Same to you. I told a friend the other day we can't wait for Friday only to have Saturday pass too fast and be right back to work Sunday. Lol. Church life.
20 mrt 21 door lid: HeBrewZ
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lindsaylue's Gewicht Geschiedenis
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