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I caught a bug so I haven’t been feeling well I’m 99% sure it’s not coronavirus but I’m still staying home and away to play safe. I have not exercised in two days and it’s making me feel guilty but I need to rest to be healthy I tell myself but I’m still feeling guilt. Idk I need to get better at that with myself but I’m feeling better today so I’m going to do some cardio. I’m happy I’ve still been eating right and making smart food choices to refuel my food rather than indulge.
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86,6 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 28,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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