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back down
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107,7 kg
Tot nu toe verloren: 36,1 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Redelijk Goed.
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1736 kcal
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Vet: 115,28g | Eiwit: 124,90g | Kolhy: 72,42g.
Ontbijt: Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk. Lunch: Dry Roasted Macadamias, Cocoa Roast Almonds, Flavor Grove Skinless Almonds - Chili Lime, HARD SALAMI. Diner: Peanuts, Asian Ginger Dressing, Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Snacks/Andere: Original Whipped Light Cream, Sugar Free Jello. meer...
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2981 kcal
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Activiteit:
Zitten - 8 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren en 30 minuten. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
Congrats. Happy dancing for you.....
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26 jan 11 door lid: kmartin
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Yeah that caramel sauce did a number on me... lesson learned even though I'm on phase 2 and can have more carbs MUST still read labels and nutrition info even if it says sf or lc!
26 jan 11 door lid: Myree67
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There you go, back to where you were, No more caramel topping - sad!
27 jan 11 door lid: sarahsmum
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29 jan 11 door lid: information
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Myree67's Gewicht Geschiedenis
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