Gewicht registratie (niet in logboek) voor 20 maart 2021
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53,2 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1048 kcal
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Vet: 77,20g | Eiwit: 46,06g | Kolhy: 70,92g.
Diner: Land O'Lakes Salted Butter, Franz Keto White Bread, Theo Chocolate Organic Pure Dark 70% Dark Chocolate, Wonderful Roasted, Salted & Shelled Pistachios. Snacks/Andere: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Kroger Sharp Cheddar Shredded Cheese, Tumaro's Low in Carb Honey Wheat Wrap, Kroger Deli Thin Sliced Smoked Ham, Philadelphia Original Cream Cheese, Keto Coconut Macaroons. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
20 mrt 21 door lid: jimmiepop
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20 mrt 21 door lid: lindsaylue
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Hebrews, I never seem to remember what day of the week it is. My days off rotate on an inconstant schedule. 7 on 2 off, then 4 on 2 off.
20 mrt 21 door lid: lindsaylue
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Hi Blueberry, I am so excited it is spring, the snow has finally melted though there is still ice on the edges of the river and it is supposed to be 57 degrees today!!! Yay. Hope you are feeling well.
20 mrt 21 door lid: lindsaylue
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Me too , it's been the longest winter it seems . Grateful for the sun shinning brightly today here 🌞
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I work the same schedule and still can't remember what day it is. 😁😁
20 mrt 21 door lid: HeBrewZ
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lindsaylue's Gewicht Geschiedenis
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