|
Back on it! Discipline is the only path to success
|
86,9 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 18,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1439 kcal
|
Vet: 47,50g | Eiwit: 36,93g | Kolhy: 206,28g.
Ontbijt: Bonne Maman Strawberry Conserve, Alpro Unsweetened Oat Milk, Porridge. Lunch: Avocado Maki, YO! Sushi Salmon Nigiri, YO! Sushi Inari Pocket. Diner: Olive Oil , By Sainsbury's Cypriot Halloumi, Tesco Green Beans, Sainsbury's Watermelon Slices, Rocket. Snacks/Andere: Jelly Beans, Co-Op Fizzy Strawberry Lances, Cupcake with Icing. meer...
|
Gewichtsafname van 1,8 kg per week
|