|
This time I have NO idea why I am not losing :(
|
93,7 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1112 kcal
|
Vet: 23,78g | Eiwit: 44,40g | Kolhy: 178,30g.
Ontbijt: honey, silk plus, Steel Cut Irish Oatmeal. Lunch: Garlic Marinated Mushrooms, Roasted Garlic Hummus, laughing cow light swiss. Diner: Wheat Bolillo. Snacks/Andere: Veggie Chips, Kuulture Frozen Yogurt. meer...
|
|
2734 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Bureauwerk - 2 uren, Shopping - 45 minuten, Huishoudelijk Werk - 40 minuten, Zitten - 1 uur, Slapen - 8 uren, Rusten - 11 uren en 5 minuten. meer...
|
gewichtsbehoud
|
 Reacties
Ok, i guess technically I lost 1.4 pounds this week looking at the date. I need to stick to a weigh in date.
That is not great progress for me and I am not terribly happy with it as it should have been better.
|
where are you in your cycle? Could be pms?
04 apr 09 door lid: Shutterbug
|
You may not be losing as fast as you like (not many do), but you are losing. It's not a race to see who gets there the fastest. Just keep going and you will get there. Plus, the people who lose really fast, tend to have more loose skin. Slower allows time for you skin to bounce back better. You are doing fine.
04 apr 09 door lid: Suzi161
|
I'm just being grumpy and frustrated since I did everything right this week. I had to cut out most of my walks thanks to lovely Colorado spring snows, I guess I underestimated how helpful those were.
And mother, we are not talking about my cycles on the internet!
|
sorry, she muttered with eyes downcast
05 apr 09 door lid: Shutterbug
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
aery's Gewicht Geschiedenis
|