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I'm hoping by the end of the week this goes down 😄
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83,8 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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2205 kcal
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Vet: 79,70g | Eiwit: 71,92g | Kolhy: 225,41g.
Lunch: Pasta Salad with Tuna, Monster Ultra Red, Clover Authentikos Double Cream Yoghurt with Granadilla Layer. Diner: Light Wine , Pick n Pay Rustic Minestrone Soup (300g), Woolworths Cauliflower & Broccoli with Cheese Sauce, KOO Mixed Vegetables in Sweet and Spicy Curry Sauce, KOO Black Beans in Flavoured Brine, Fry's Chicken Style Strips. Snacks/Andere: Nestle Kit Kat Smooth White, Pick n Pay Low Fat Choc Chip Yoghurt, Monster Ultra Red, Damascus Nougat, Monster Ultra Red, Monster Ultra Red, Berocca Effervescent Tablet, Cadbury Dipped Flake. meer...
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Gewichtstoename van 0,7 kg per week
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Jon Grant's Gewicht Geschiedenis
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