|
~~~~~444~~~~~
|
200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3038 kcal
|
Vet: 72,08g | Eiwit: 187,51g | Kolhy: 413,89g.
Ontbijt: Banana, Crystal Light Grape Crystal Light Energy, Boost Chocolate Energy Drink. Lunch: Milk (1% Lowfat with Added Vitamin A and Protein) , Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Famous Dave's Texas Pit BBQ Sauce, Green Peas (Frozen), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Oreo Golden Oreo, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Snacks/Andere: Girl Scout Cookies Thin Mint Cookies, Oreo Chocolate Sandwich Cookies, Yoplait Light Fat Free Yogurt - Strawberry, Oreo Chocolate Sandwich Cookies, Crystal Light Grape Crystal Light Energy. meer...
|
gewichtsbehoud
|
|
clydebrown's Gewicht Geschiedenis
|