Gewicht registratie (niet in logboek) voor 28 maart 2021
|
52,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1023 kcal
|
Vet: 75,67g | Eiwit: 56,23g | Kolhy: 47,08g.
Lunch: Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Kroger Pecan Pieces, Bob's Red Mill Unsweetened Flaked Coconut. Diner: Vegetable Oil, Tumaro's Low in Carb Honey Wheat Wrap, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Kroger Sharp Cheddar Shredded Cheese. Snacks/Andere: Spectrum Organic Virgin Coconut Oil. meer...
|
Gewichtstoename van 1,9 kg per week
|
 Reacties
Happy Palm Sunday⚘🌹🕆 loves to you my friend 💙💙🌻💙💙
|
❤❤❤❤ you too Blueberry. Hope you are well.
28 mrt 21 door lid: lindsaylue
|
You're welcome my dear🤗 as well as I can be. Thanks for your suppirt💙💙🌻💙💙🌹
|
Your very welcome. Just keep hanging in there. Let me know if you ever need to talk.
28 mrt 21 door lid: lindsaylue
|
I will, and definitely will let you know, thanks for always reaching out .I hope that I support you well. 💙💙🌻💙💙😚
|
You do!!! It is very appreciated.
28 mrt 21 door lid: lindsaylue
|
Thanks friend I will be looking for your post..I often times get to overwhelmed and can't keep up with so many things going on at once. But I will surely be part of your journey. 🤗🤗
|
Just one day at a time dear. I have to remind myself of that often
28 mrt 21 door lid: lindsaylue
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lindsaylue's Gewicht Geschiedenis
|