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I started eating turkey sandwiches and Cheerios with milk this week. Not quite sure why I keep losing, I eat around 1900 calories each day and walk about 2 hours a week. I feel thinner and accomplished but I’m afraid the more I lose, the more anxiety I’ll have about gaining any back.
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79,7 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,2 kg per week
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