heart44's Logboek, 28 jan 11

I was really good yesterday and ate most of my calories earlier in the day, and tapering off until dinner which was very light. We ate brunch later than usual as had a Dr's appt at noon and didn't get home until about 130pm.

77,8 kg Tot nu toe verloren: 2,5 kg.    Nog te gaan: 20,6 kg.    Dieet gevolgd: 100%.

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1380 kcal

Vet: 74,00g | Eiwit: 48,02g | Kolhy: 116,18g.   Ontbijt: brie president, Light Cream 1 Tbsp, yerba mate, Tea (Red Rose), Heavy Cream 1 Tbsp, VCO 1 Tbsp, Egglands Best Lg Egg, organic butter. Lunch: Light Cream 1 Tbsp, Tea (Red Rose). Diner: tinkyada, Sucanat 1 Tsp, EVOO 1 Tbsp, Red Table Wine. meer...