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Another little weight loss again today. I - obviously - prefer those bigger weight losses, but they also usually bring fluctuation. Hopefully this way I will just keep losing a little every day.
I am not in a hurry finishing this project, I just want it done.
Besides, I am WAY ahead of my planned schedule on this.
Life is good!
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125,7 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 40,7 kg.
Dieet gevolgd: 100%.
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1872 kcal
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Vet: 66,81g | Eiwit: 120,83g | Kolhy: 190,77g.
Ontbijt: cheese, ham, Rye Bread, Egg. Lunch: Creamy Mashed Potatoes, Pacific Cod, Sliced Ham (Regular, Approx. 11% Fat), White Rice (Long-Grain, Cooked), Goulash. Diner: Beets, Frikadelle, Green String Beans, White Potatoes (Flesh and Skin). meer...
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4017 kcal
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Activiteit:
Winkelen - 15 minuten, Slapen - 8 uren, Zitten - 14 uren en 45 minuten, Stilstaan - 1 uur. meer...
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Gewichtsafname van 0,7 kg per week
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