|
Over my calories on 12/12/13: attended T.V Station supper. Went out of town over the weekend of 12/13-14/13. Ate out the entire weekend. It was hard to keep my calories low without having to eat at Subway every time.In retrospect I guess that is the choice I should have made. No excuses I'm back on track.
|
114,4 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: 100%.
|
gewichtsbehoud
|