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fat 41.9% yesterday started exercise again, walked for 45 mins with flipflops then did bodyfx cardio learn. had foot checkup, bacterial growth still present, was prescribed an additional cream. I intend to workout this week as fat is at it"s highest.
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70,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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