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9st 8lb (2.5 off at WW) Really pleased with WW result (tho it's a lower number to have to be back at by 8/1/14 to get my REAR of the year award!) & I thought it would mean a drop at home today, but sadly no such luck :-( Weather wet & windy here today so I've had a play on the Wii fit with some weights for a change, I expect my arms'll ache tomorrow! This time next week it'll all be over, hopefully with not too much damage :-\
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60,8 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1957 kcal
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Vet: 62,46g | Eiwit: 52,60g | Kolhy: 292,68g.
Ontbijt: Danone Danio Super Thick Cherry. Lunch: Fruit Punch (made with Fruit Juice and Soda), Lyons Mince Pie, Anchor Spreadable Butter, Pret A Manger Artisan Soup Bread. Diner: Sainsbury's Garlic Baguette, Tesco Chocolate Yule Log, Cheddar Cheese, Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Andere: Weight Watchers Apple Crumble, Aldi Continental Apple Tart. meer...
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2284 kcal
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Activiteit:
Zitten - 8 uren, Huishoudelijk Werk - 1 uur, Stilstaan - 6 uren, Fitness (Minder Belastende Oefeningen) - 45 minuten, Rusten - 15 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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