Gewicht registratie (niet in logboek) voor 31 maart 2021
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61,1 kg
Tot nu toe verloren: 21,9 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: 100%.
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1546 kcal
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Vet: 121,62g | Eiwit: 84,31g | Kolhy: 28,91g.
Ontbijt: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Nature's Place natures place chicken thighs boneless skinless, Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. Diner: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. meer...
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Gewichtstoename van 0,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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