jeannieselby's Logboek, 01 apr 21

Potato Chips at 1 a.m. would normally negate me weighing myself, but it's the 1st and I'm proud to still be staying below 245 after all these years!

4/1/2020 261.5
4/1/2019 265.5
4/1/2018 251.5
4/1/2017 263.5
110,7 kg Tot nu toe verloren: 24,0 kg.    Nog te gaan: 35,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 april 2021:
2452 kcal Vet: 59,57g | Eiwit: 81,52g | Kolhy: 398,64g.   Ontbijt: Mixed Vegetable and Fruit Juice (with Added Nutrients), The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Red Robin House Salad. Diner: Pei Wei Orange Peel Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings. Snacks/Andere: Whole Foods Market Sumo Orange, Hershey's Milk Chocolate Kisses, Starbucks Vanilla Frappuccino (13.7 oz), Ruffles Baked! Cheddar & Sour Cream Potato Crisps. meer...
Gewichtstoename van 9,5 kg per week

31 Ondersteuners    Ondersteun   

Reacties 
Good job! 👏👍😊 stay strong, focused and healthy! Have a great evening. 😊🌈🎉 
01 apr 21 door lid: damablack13
So proud of you! Don't look back-you need never be over 245 again. Put the potato chips down. :-)  
01 apr 21 door lid: Selbygirl6
Yup. Listen to Selbygirl6. Or, you can give them to me?! (*_-) 
01 apr 21 door lid: Slow Meta
🍀 
02 apr 21 door lid: SB 428
That's right!  
02 apr 21 door lid: davidsprincess
Well done Jeannie! Hope you're feeling better today. 💛 
02 apr 21 door lid: shirfleur 1
Yes! thinking about you a lot. hope things are getting better.  
02 apr 21 door lid: Katsolo

     
 

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