Good Morning Ladies & Buddies
Hope today is a good day for all. I live in SW Missouri and yesterday it was 73 and today it is 32, suppose to be a big freeze by Wed and be down to -7. That's how it is in MO.
I was down another .5 at least it is going down and not up. For some reason I'm getting to the point of not wanting anything to eat. I don't have snacks in the house. Well actually, I had my 2 grandsons last night and today so I did buy them some things they like, but when they go home the leftovers go with them.
This is my second week I haven't went out to eat with anyone. I know myself to well and if I go around food I'll probably eat it.
|
115,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
111 kcal
|
Vet: 5,04g | Eiwit: 10,80g | Kolhy: 6,29g.
Ontbijt: ham. Lunch: zucchini. meer...
|
Gewichtsafname van 1,6 kg per week
|
Reacties
I'm from Oklahoma, and we are having the same weather!! It is crazy!
Keep up the good work! 0.5 is still a loss, you can do it!
30 jan 11 door lid: MandaJoMiles
|
Thank you Manda, It's a hard job but someone has to do it!! I hope I can lose 45 more pounds by April.
30 jan 11 door lid: heyhon
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
heyhon's Gewicht Geschiedenis
|