Liv Lite's Logboek, 02 apr 21

🙋Friday Weigh In & Weekly Updates for Mar 26 - Apr 1: HAPPY EASTER WEEKEND! Look at this cute bunny scrambled egg dish pic*!!!🐇🥚

Weigh-in: weigh fluctuated from 278-282 this week, so going with 280! 😆

❎Exercise (30+ mins cardio): 2/7 days YTD: 41.8% (38/91days) Out of walking routine.

❎No Junk Food: 3/7 days YTD: 56.0% (51/91days) I really want to overeat this week.

*Year Goal: under 200 pounds, size 16-18/XL/1x clothing (currently 22-24/3x)

Life update: Another donations day happened! Haven't been as focused on exercise, so need to get back at it!

Onward to better health 😊See ya for Motivational Monday!💟

Pic from (with other fantastic Easter snack ideas!):
https://www.mykidstime.com/food-and-recipes/20-kids-easter-treats-that-are-actually-good-for-them/
127,0 kg Tot nu toe verloren: 34,0 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 april 2021:
2325 kcal Vet: 108,50g | Eiwit: 98,48g | Kolhy: 263,39g.   Ontbijt: Smucker's Double Fruit Strawberry Jam, The Laughing Cow Light Cheese, D'Italiano 100% Whole Wheat Bread. Lunch: Nestea Cool Iced Tea, Grape Tomatoes, Cucumber (with Peel), Hellmann's 1/2 The Fat Mayonnaise, D'Italiano 100% Whole Wheat Bread, Pink Salmon (Drained Solids, Canned), No Name Light Old Cheddar Cheese. Snacks/Andere: Compliments Popping Corn, Unsalted Butter Stick. meer...
Gewichtsafname van 0,1 kg per week

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