angie-leigh's Logboek, 04 apr 21

don't really trust that this is correct but nice to see this number 😊
75,7 kg Tot nu toe verloren: 5,5 kg.    Nog te gaan: 9,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 april 2021:
694 kcal Vet: 23,84g | Eiwit: 72,14g | Kolhy: 16,70g.   Ontbijt: Woolworths Fresh Full Cream Milk. Lunch: Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar, Woolworths Fresh Full Cream Milk. Snacks/Andere: Musashi Deluxe High Protein Peanut Crunch. meer...
1903 kcal Activiteit: bike ride - 9 minuten, Rusten - 15 uren en 51 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 3,2 kg per week

10 Ondersteuners    Ondersteun   

Reacties 
😀 I’d take that loss in a heartbeat ! 💓 The scales like to play games with us some days. 😜 Take it but don’t take it too seriously! I only weigh in every day because I like the drama! 🎭🥁 What matters is the long term downwards trend. 
03 apr 21 door lid: jomo1903
never mind it is great, don't complain, 🥰🐰 
03 apr 21 door lid: trishjones
ur right Jomo, it's weird tho, u burnt off more than u ate yesterday and went up and i woke up at 2am & put my hand in my naughty drawer and ate over 500calories with my eyes closed and went down. it doesn't make sense at all.  
04 apr 21 door lid: angie-leigh
thanks trish, not complaining just don't believe it.  
04 apr 21 door lid: angie-leigh

     
 

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