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I was on a sweets kick this weekend. Note to self: if you decide to make a cake for someone's birthday, give them THE WHOLE THING! I tried to make a cake using a mold for my friend Steph this weekend, but greased the pan wrong and it came out ugly. I ended up making her a new one and keeping the ugly one. I ate a bunch of it, and just could not stop! But I was sure to record it and hold my self as accountable as I could (its so hard to judge quantities some times! But I'm hoping this week I won't have any issues and can start LOSING again. Can't wait to see that 60 pounds lost mark!
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73,3 kg
Tot nu toe verloren: 26,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1560 kcal
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Vet: 65,91g | Eiwit: 59,73g | Kolhy: 177,92g.
Ontbijt: butter, egg, home pride. Lunch: round table pizza. Diner: boneless skinless, butter, baked potato. Snacks/Andere: french vanilla cake. meer...
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3673 kcal
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Activiteit:
Wandelen (Hiken) - 4 uren, Rusten - 6 uren en 30 minuten, Slapen - 6 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Bureauwerk - 4 uren, Zitten - 3 uren. meer...
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gewichtsbehoud
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