Gewicht registratie (niet in logboek) voor 07 april 2021
|
137,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
982 kcal
|
Vet: 35,44g | Eiwit: 63,43g | Kolhy: 104,56g.
Ontbijt: Water, Coffee with Milk and Sugar. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Diner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Water, Potatoes (Flesh, with Salt, Boiled), Cooked Carrots, Lamb. Snacks/Andere: Apples. meer...
|
Gewichtstoename van 0,3 kg per week
|
 Reacties
Read your bio. Just started keto a few days ago not with the goal of losing weight but just to feel better energy wise mostly. Good luck to you on your journey :)
07 apr 21 door lid: dave12120808
|
I agree. And thanks for the support. :)
08 apr 21 door lid: artcgirl
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
artcgirl's Gewicht Geschiedenis
|