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official new year weight in. Not terrible but it is now time to focus and actually loose some weight. Health is number one, weight loss is second, but I believe they will go hand in hand. My biggest obstacle is taking the time to exercise. I know if I make it a priority I will do it.
Happy Healthy New Year everyone!
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82,6 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Niet Toepasbaar.
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191 kcal
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Vet: 2,72g | Eiwit: 7,17g | Kolhy: 36,07g.
Ontbijt: Coffee, blueberries, oatmeal. meer...
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Gewichtsafname van 0,6 kg per week
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