|
Will likely be spending the next two days at home due to weather. It's going to be tricky.
|
88,7 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1592 kcal
|
Vet: 59,79g | Eiwit: 74,98g | Kolhy: 207,76g.
Ontbijt: Flax Seeds, Quaker Oatmeal Squares. Lunch: triscuit, hard boiled egg. Diner: grapes, blueberries, olive oil, wheat egg noodles. Snacks/Andere: peanuts, banana, cottage cheese. meer...
|
gewichtsbehoud
|
 Reacties
I suppose if you go strictly by the calendar, I lost 7.2 lbs in January. It's not quite as simple as that, but I'll take it as a sign of progress.
01 feb 11 door lid: SaintViper
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SaintViper's Gewicht Geschiedenis
|