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Not doing so well with weight loss even though I feel that I'm mostly good with my diet
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109,1 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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1336 kcal
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Vet: 60,27g | Eiwit: 80,94g | Kolhy: 121,43g.
Ontbijt: peanut butter, rye bread. Lunch: cojack cheese, turkey, carrot, lettuce, celery, cucumber, sunflower, red pepper, salad dressing, avocado. Diner: half and half, potato, chicken breast, Broccoli and Cheese Sauce. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
Ritabill, don't feel discouraged!! Remember to burn calories with exercise! Remember, sooner or later, a healthy balanced diet and exercise will shed those pounds off and you'll be on a journey to start your new and improved life! You can do it!! I'm on a quest to lose 15 pounds by March 2nd; you should join me! :)
01 feb 11 door lid: Leesah
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