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Feeling frustrated this week. Reminding myself to trust the process and this is normal. It's hard when the scale doesn't want to move.
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96,5 kg
Tot nu toe verloren: 46,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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973 kcal
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Vet: 38,59g | Eiwit: 45,47g | Kolhy: 114,33g.
Ontbijt: Mission Foods White Corn Tortilla, Nature's Promise Natural Fresh Large Brown Eggs. Lunch: White Rice, 365 Whole Foods Market Almond & Sunflower Seed Flour Crackers, Strawberries , Apples , Carrots . Diner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, No Name Cut Green Beans, Great Value Canned Tuna, 365 Whole Foods Market Almond & Sunflower Seed Flour Crackers. Snacks/Andere: Arctic Zero Purely Chocolate Frozen Dessert, Strawberries . meer...
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gewichtsbehoud
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